Build Strength, Flexibility & Balance Through Consistent Practice
Join our monthly yoga classes at India Yoga Ashram (IYA) and experience authentic yoga practices guided with awareness, balance, and simplicity. Whether you practise online from home or offline in the peaceful surroundings of Rishikesh, our classes are designed to support physical well-being, flexibility, mobility, posture, and overall balance through regular practice.
With years of teaching experience — including online classes since the time of the pandemic — we have guided students from different parts of the world in creating a consistent and mindful yoga routine.
"Consistency in practice creates strength, balance, and a healthier way of living."
From anywhere in the world or right here in Rishikesh — your yoga journey starts with one consistent step.
Join from anywhere
In-person at IYA
1-on-1 sessions
Practise live from anywhere in the world through our guided online yoga sessions inspired by the peaceful spirit of Rishikesh. Join our interactive Zoom sessions and feel connected to the IYA community.
We also offer private one-on-one online sessions for students seeking personalised guidance and customised yoga practices based on individual goals and experience levels.
Join us at India Yoga Ashram and experience yoga in a peaceful natural atmosphere surrounded by mountains, fresh Himalayan air, and calm surroundings away from busy city life.
Through consistent yoga practice you may experience:
Our monthly classes are suitable for everyone who wants to build a healthy yoga routine:
"A supportive community and consistent practice make the yoga journey even more meaningful."
Choose the practice experience that suits your lifestyle and time zone:
* Detailed timings and schedules shared upon inquiry or registration.
per month
per session
per month
Complete the form below and we'll be in touch with your batch details, schedule, and payment link within 24 hours.
"Small daily practices often create the biggest transformations." Register today and experience the IYA difference — wherever you are in the world.