+91 98974 20501|khandurisagar999@gmail.com

Drop-In Yoga Classes

"Come for a class, leave with a peaceful mind and a lighter heart."

HomeDrop-In Classes
Join Our Classes

Practice Yoga in the
Peaceful Heart of Rishikesh

Experience authentic yoga classes surrounded by Himalayan nature, fresh mountain air, and the calming energy of the Ganga River. At India Yoga Ashram (IYA), our drop-in classes are created for travellers, yoga practitioners, and anyone wishing to experience mindful movement and peaceful living in a warm and welcoming ashram environment.

Whether you are visiting Rishikesh for a few days or looking for a space to continue practising during your stay, our classes offer the perfect opportunity to reconnect with yourself through yoga, breath, and awareness.

"Away from crowded studios and noisy streets, IYA offers a calm environment where yoga can be experienced in a more mindful and meaningful way."

All Levels

From complete beginners to advanced practitioners

Drop-In Friendly

No advance commitment required for single sessions

Small Groups

Intimate group sizes for personal attention

Certified Teachers

Experienced, dedicated, and compassionate guidance

Class Styles

Class Styles at IYA

Our drop-in classes cover a wide range of yoga styles to suit every body, every mood, and every level of practice.

Hatha Yoga classAll Levels

Hatha Yoga

The foundation of all yoga traditions — a gentle, balanced practice of breath, posture, and stillness. Perfect for all levels.

60–90 minMorning
₹500 / classBook
Ashtanga Yoga classIntermediate

Ashtanga Yoga

A dynamic, flowing sequence that builds strength, flexibility, and discipline through a structured primary series.

75–90 minMorning
₹600 / classBook
Yin Yoga classAll Levels

Yin Yoga

Long, passive holds that target the deep connective tissues, calm the nervous system, and quiet a busy mind.

60–75 minEvening
₹500 / classBook
Pranayama breathworkAll Levels

Pranayama & Breathwork

Ancient breathing techniques to expand energy, relieve anxiety, and access deeper states of awareness and calm.

45–60 minMorning
₹400 / classBook
Sound healing bowlsAll Levels

Sound Healing

Tibetan and crystal bowls, mantra, and vibrational sound to harmonise body, mind, and soul at a deep cellular level.

60–90 minEvening
₹700 / classBook
Mindfulness meditationAll Levels

Mindfulness Practices

Guided relaxation and mindfulness sessions to develop present-moment awareness and inner stillness.

45 minEvening
₹400 / classBook
Gentle stretching yogaAll Levels

Gentle Stretching

Slow, mindful movement to release tension, improve mobility, and restore ease to every part of the body.

45–60 minMorning
₹400 / classBook
Wellness and spiritual practiceSpiritual

Wellness & Spiritual

Integrative sessions combining yoga postures, chanting, and spiritual inquiry for holistic well-being.

75 minEvening
₹600 / classBook
Open For Everyone

Who Can Join?

No matter your experience level, you are warmly welcome to practise with us. Our classes are open for:

  • Beginners
  • Intermediate Practitioners
  • Experienced Yogis
  • Solo Travelers
  • Retreat Guests
  • Wellness & Spiritual Seekers
  • Local Students
  • Couples & Friends
  • Anyone Exploring Yoga
  • Those Seeking Peace

"Practice with awareness, breathe with presence, and reconnect with yourself."

Class Schedule

Daily Session Times

5:30 – 7:00 AM
Morning Pranayama & Meditation
  • Guided breathwork and morning meditation
7:00 – 9:00 AM
Morning Yoga Classes
  • Hatha Yoga / Ashtanga Yoga (alternating days)
4:30 – 5:30 PM
Afternoon — Gentle Stretching / Yin
  • Yin Yoga, stretching, or restorative practice
5:30 – 7:00 PM
Evening Yoga Flow & Healing
  • Evening Flow / Sound Healing / Yoga Nidra

* Detailed daily schedule and timings shared upon inquiry or booking.

Flexible Options

Class Pricing & Passes

Choose the practice experience that suits your journey and length of stay.

Single Drop-In

₹500–700

per class

  • Access to one session
  • All equipment provided
  • Any class style
Book a Class
MOST POPULAR

Weekly Pass

₹2,500

per week (unlimited)

  • Unlimited weekly access
  • All class styles included
  • Priority booking
  • Personal guidance
Get Weekly Pass

Monthly Practice Pass

₹7,500

per month (unlimited)

  • Unlimited monthly access
  • All class styles included
  • 1 private session included
  • Special student community
Get Monthly Pass
Book a Class

Reserve Your Spot

Fill in your details and we'll confirm your class booking via WhatsApp or email within a few hours.

Your booking request has been submitted! We'll confirm via WhatsApp or email within a few hours. Namaste 🙏
Come Practice With Us

"Sometimes one peaceful class can
change the energy of your entire day."

Join us at India Yoga Ashram and experience the transformative power of authentic yoga in the peaceful heart of Rishikesh.

Book a Class WhatsApp Us