+91 98974 20501 | khandurisagar999@gmail.com
Welcome to India Yoga Ashram

Find Peace.
Find Your True
Self in Rishikesh.

A second home for every guest. Experience authentic yoga, meditation, and Vedic wisdom in the serene foothills of the Himalayas, along the sacred Ganga River.

Book a Retreat Discover IYA
500+Happy Students
25+Years Experience
12+Countries Served
10+Expert Teachers

Begin Your
Yoga Journey

Traditional yoga practices in a peaceful ashram environment

🧘 Hatha Yoga 🌿 Meditation 🎶 Sound Healing
4.9 / 5 Rating500+ Reviews
Rishikesh, IndiaGanga Riverside
500+Students Guided
25+Years of Teaching
12+Countries Reached
98%Student Satisfaction
Why Choose Us

The IYA Difference

We offer a rare combination of serenity, culture, and authentic guidance that connects students with the sacred energy of Rishikesh.

Authentic Teachings

Rooted in traditional Hatha, Ashtanga, and Vedic wisdom — our curriculum stays true to the ancient science of yoga.

A Second Home

From the moment you arrive, you are welcomed with warmth, simplicity, and love. Every guest is family here.

Sacred Location

Nestled beside the holy Ganga River with mountain views, the environment itself deepens your practice.

Sattvic Nourishment

Fresh, wholesome sattvic meals prepared daily to support your energy, mental clarity, and spiritual practice.

Expert Teachers

Learn from experienced, certified yoga teachers with decades of personal practice and teaching excellence.

Global Community

Join a diverse community of practitioners from 12+ countries united by the love of yoga and mindful living.

Partner yoga by the Ganga river
25+ Years of
Teaching
About India Yoga Ashram

A Sacred Space for Growth & Healing

India Yoga Ashram (IYA) is rooted in the peaceful teachings of Patanjali. We are a space where nature, stillness, and mindful living come together beautifully — surrounded by green hills, fresh Himalayan air, and the gentle sounds of the sacred Ganga River.

Our philosophy is simple: Live Yoga, Feel Good. We don't just practice yoga — we live it. And you become part of a global family of like-minded souls, wherever you are in the world.

  • Traditional yoga practices and spiritual sciences
  • Supportive teachers who feel like family
  • Peaceful classes close to nature
  • Students return again and again
  • A forever sense of belonging
Learn More About IYA
Our Offerings

Explore Our Classes & Retreats

From drop-in classes to immersive multi-day retreats, find a program that fits your journey.

Hatha YogaAll Levels

Hatha Yoga

Foundation of all yoga — breath, posture, and stillness brought together in perfect harmony.

60–90 min All Levels
Drop-In Available Book
Ashtanga YogaIntermediate

Ashtanga Yoga

A dynamic, flowing practice that builds strength, flexibility, and mental focus through a set sequence.

75–90 min Intermediate
Drop-In Available Book
Yin YogaAll Levels

Yin Yoga

Slow, meditative holds that release deep connective tissue, relax the nervous system, and quiet the mind.

60–75 min All Levels
Drop-In Available Book
PranayamaAll Levels

Pranayama

Ancient breathwork techniques to expand energy, calm anxiety, and awaken deeper states of consciousness.

45–60 min All Levels
Included in Retreats View
Sound HealingAll Levels

Sound Healing

Tibetan bowls, crystal bowls, and mantra vibrations that harmonize body, mind, and spirit at a cellular level.

60–90 min All Levels
Retreat Included View
Monthly ClassesOnline + Offline

Monthly Classes

Build a consistent yoga practice with our monthly online and offline batches guided by experienced teachers.

60 min All Levels
Monthly Pass Register
Our Teachers

Learn From the Masters

Experienced, compassionate, and deeply rooted in tradition — our teachers guide you with wisdom and care.

Sagar Khanduri

Sagar Khanduri

Founder & Pranayama Teacher

Born and raised in Rishikesh, Sagar has spent decades exploring ancient yogic philosophy with 25+ years of dedicated practice.

Anand Ji

Anand Ji

Hatha & Ashtanga Teacher

Introduced to yoga as a physical discipline, Anand's depth of knowledge guides students to deep understanding of posture & alignment.

Manju Mehra

Manju Mehra

Pranayama & Meditation Teacher

Manju creates a nurturing space where students explore breathwork and meditation as a pathway to inner peace and transformation.

Bhooparaj Meena

Bhooparaj Meena

Yoga & Ayurveda Teacher

From Rajasthan, Bhooparaj brings rich Ayurvedic knowledge and holistic wellness practices that complement every yoga journey.

Meet All Teachers
Student Stories

What Our Students Say

★★★★★

"My stay at India Yoga Ashram was life-changing. Sagar Ji's pranayama teachings opened dimensions of breath I never knew existed. The Ganga at sunrise makes every morning magical."

SM
Sarah M.UK — 7-Day Retreat
★★★★★

"As a beginner I was nervous, but the teachers made me feel so at home. The food is incredible, the practice is deep, and the community is like a family. I'll return every year."

JD
Jean D.France — Monthly Classes
★★★★★

"The Yin Yoga & Sound Healing retreat was the most profound experience of my life. Manju Ji holds space beautifully. IYA is a true gem in Rishikesh — pure, authentic, and deeply healing."

LK
Lena K.Germany — Yin Retreat
Gallery

Glimpses of Ashram Life

Group Yoga by the Ganga
Yin Yoga by Ganga
Sound Healing
Sattvic Food
Accommodation
Ganga Aarti
View Full Gallery
Start Your Journey

Ready to Transform
Your Life?

Whether you're a complete beginner or an experienced yogi, there's a place for you at India Yoga Ashram. Come as a guest, leave as family.

Book Your Stay Contact Us